Areas of Expertise
Sports massage
Sports massage starts from assessment of posture and range of movement then testing your muscle length or functions and finding the core of the problem. The treatment is strategically planned and often starts away from where the pains are. Trigger point, Muscle energy technique, Soft tissue release are the techniques often used as well as basic massage movements.
Deep tissue massage
Deep tissue massage works deeper in the tissues than complementary massage. The deep pressure accesses nerves in muscles which hold the tension and teaches the nerve to make the muscle relax. It's a great way for releasing stubborn knots.
Complementary massage
Complementary massage is gentle but yet promotes a lot of benefits. It improves circulation, strengthens immune system, improves posture and flexibility, relieves stress and lower blood pressure and more.....
Full body massage involves back, arms, legs, feet, tummy, face and neck. Routine treatment is a great way for your well-being.
Indian head massage
Indian head massage works on an emotional and physical level. It is an eclectic mixture of Eastern and Western massage techniques and incorporates traditional Indian head massage, Shiatsu and Swedish massage movements. The massage involves shoulders, arms, neck and face as well as head. It de-stresses the whole body and leads you to deep relaxation.
My Approach
My journey as a massage therapist started when I qualified ITEC diploma level 3 in massage. When I started to have clients, I realized I needed more skills and knowledge to treat various problems that people have. So I learnt deep tissue massage, Indian head massage and I'm now qualified ITEC diploma level 4 in sports massage. However I have more tools in my pocket now, I am aware that relaxation of mind is the most powerful effect massage can give. I believe body and mind can not be separate and it became more apparent when I learned MFR. MFR is the hope for chronic sufferings and my husband manages his chronic neck pain so much better with self treatment since I gave him MFR treatment.
My treatment can be diverse according to the client needs and I customize the style and length for the best outcome. I wish my treatment to be truly holistic and remedial and give lasting comfort to your body and mind.
